Irritable Bowel Syndrome patients not at more risk of colon cancer, polyps (U. Michigan)

March 9th, 2010


SJCRG: Positive news once in a while!

24 Foods That Can Save Your Heart (WebMD)

March 9th, 2010


SJRG: Almost entertaining ! Very engaging way to have people eat heart right food!

Urban Pollution: Oxidative damage induced by carcinogenic polycyclic aromatic hydrocarbons and organic extracts from urban air particulate matter

March 9th, 2010

Workers exposed to tricholorethylene (TCE), may be at higher risk of developing Parkinson’s (ScienceDaily)

March 8th, 2010


SJCRG: More pollution as a possible cause of parkinson’s. Previous studies we posted implicated fungicide maneb and the herbicide paraquat.

Why “sunshine” vitamin D is crucial (Reuters): An MS Puzzle?

March 8th, 2010


SJCRG:
Puzzle: If vitamin D is crucial for boosting the immune system’s T-cells, why is it beneficial for an auto-immune disease like multiple sclerosis?

SJCRG: CLICK HERE for link to vitamin D and MS

Omega-3 fatty acids in dry eye and corneal nerve regeneration (sciencedirect)

March 8th, 2010


SJCRG: Does not seem that the Omega-3 were ingested, but still point to serious restorative properties.

Strategy for Omega-3s in fish oil and supplements (WebMD)

March 5th, 2010


SJCRG: Omega 3’s and Vitamin D are today’s nutrition holy grail….

Light helps keep spinach full of vitamins (Reuters)

March 5th, 2010


SJCRG: Popeye was a nutritionist…..
Quoting Reuters:
“…spinach is “arguably one of the most nutritionally complete vegetables commonly consumed.” A serving of spinach provides 20 percent or more of the recommended dietary intake of vitamins C, A, B9, K and E….”

Many Health Benefits in Yogurt ! (WebMD)

March 4th, 2010


SJCRG: Waw! Impressive list of yoghurt benefits in this WebMD article . [CLICK HERE for link]
Even if a little less glorious than touted for this superfood , it should help your overall health.

FDA warning: These “Hand Sanitizers” carry nasty bacteria!

March 4th, 2010


SJCRG:
quoting the FDA
“…”Bee-Shield Hand Sanitizer” with Aloe Vera (10 fl. oz. or 1 gallon bottles) and “MD Quality Hand Sanitizer” with Aloe Vera (10 fl oz. bottles) – contain high levels of a bacteria, Burkholderia cepacia, that can cause serious infections in humans. …”

Links seen between gut bacteria and disease (Reuters)

March 4th, 2010


SJCRG: We need to fill in the blanks:
1) If Bacteria gut can be bad , is colon cleansing good?
2) Good gut bacteria from probiotics vs. Bad gut bacteria, any winner?

Vitamin D: Why ,Where, and how much (WebMD)

March 4th, 2010


SJCRG: Excellent discussion on Vitamin D in general, and it’s dosage in particular.

10 Relaxation Techniques To Reduce Stress On-the-Spot (WebMD)

March 3rd, 2010


SJCRG: Simple techniques, no eastern religion involved. Very doable.

Mediterranean, low-fat and low-carbohydrate – are equally effective in helping reverse blocked arteries, say Israeli researchers (BBC)

March 3rd, 2010


SJCRG: Anything that decrease the need or dosage of heavy gun pharmaceutical drugs is very welcome, since most can have serious side effects.

Inhibition of prostate cancer cell growth by an avocado extract (pubmed)

March 2nd, 2010


SJCRG: Seniors, pay attention