Fibromyalgia: Study shows music can help
SJCRG: This study from Spain entered in the ScienceDirect shows that “… The [fibromyalgia] treatment group reported a significant reduction in pain and depression at week 4 compared with the control group…”
Music Therapy
SJCRG: Note that the study doesn’t seem to care about which genre of music: From Bach to Beatles, whatever works for you….One of the key elements seems to be that there is some discipline and commitment involved: “..Music interventions consisted of listening to music once a day for 4 consecutive weeks using two types of CDs…” Abstract does not provide the duration of listening per day , though.
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